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GHOST COOKIE

Cookies & Biscuits Nafta Foods & Packaging Inc. Branded
442 Calories
5.3g Protein
77.9g Carbs
11.6g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 442
% Daily Value*
Total Fat 11.6g 15%
Saturated Fat 2.6g 13%
Trans Fat 3.2g
Cholesterol 16mg 5%
Sodium 189mg 8%
Total Carbohydrate 77.9g 28%
Dietary Fiber 1.1g 4%
Total Sugars 44.2g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 6%
Carbs 77.9g 82%
Fat 11.6g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.8 MG 4%
Sodium, Na 189 MG 8%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
MARKETSIDE, CRISPY CHOCOLATE CHIP TOFFEE COOKIES 471 5.9g 64.7g 23.5g GIANNA'S, FROSTED SUGAR COOKIES 484 3.2g 64.5g 25.8g GIANNA'S, BEACH LUAU FROSTED SUGAR COOKIES 464 3.6g 60.7g 21.4g HIPSNACKS, O3-MEAL RAISIN COOKIES 321 10.7g 60.7g 7.1g UNCLE AL'S, LEMON CREMES 464 3.6g 71.4g 17.9g AHOLD, OLD FASHIONED DUTCH COCOA COOKIES 440 4g 72g 16g

About GHOST COOKIE

GHOST COOKIE is a high-calorie food with 442 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 77.9g of carbohydrates, and 11.6g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

COOKIES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, AMYLASE, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL), INVERT SUGAR, DRIED WHOLE EGGS, SKIM MILK POWDER, BAKING SODA (LEAVENING), SALT, ARTIFICIAL FLAVOR. ICING DECORATIONS: CONFECTIONER'S SUGAR, DRIED EGG ALBUMEN, TITANIUM DIOXIDE, SUGAR, SOY PROTEIN POWDER, POWDERED VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES), CORN STARCH, GUM ARABIC, CREAM OF TARTAR, SALT, AMMONIUM ALUM, ARTIFICIAL FLAVOR, ARTIFICIAL COLORS (FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #40, FD&C BLUE #1, FD&C RED #3).

Calorie Breakdown

At 442 calories per 100 grams, GHOST COOKIE gets 5% of its calories from protein, 70% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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