GHOST COOKIE vs HIPSNACKS

Nutrition comparison per 100 g serving

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HIPSNACKS wins in 8 out of 10 nutrient categories

GHOST COOKIE: 0 vs HIPSNACKS: 8 (2 ties)

Overview

Nutrient	GHOST COOKIE	HIPSNACKS	Winner
Calories	442 cal	321 cal
Protein	5.3 g	10.7 g
Carbs	77.9 g	60.7 g
Fat	11.6 g	7.1 g
Fiber	1.1 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	GHOST COOKIE	HIPSNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GHOST COOKIE	HIPSNACKS
Calcium, Ca	21 MG	71 MG
Iron, Fe	0.8 MG	2.6 MG
Sodium, Na	189 MG	214 MG

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