GHEE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About GHEE
This product is clarified butter, commonly known as ghee. It's produced by simmering butter to remove water and milk solids, resulting in a concentrated, shelf-stable fat source. Nutritionally, ghee is very high in fat, providing 929 calories and 100g of fat per 100g serving, with no protein or carbohydrates. As a concentrated source of saturated fat, ghee should be consumed in moderation. It adds a rich flavor to cooking and can be used in place of other fats like butter or oil. When used sparingly, ghee can be part of a balanced diet, particularly for those following specific dietary patterns like ketogenic or paleo diets.
Ingredients
CLARIFIED BUTTER
Dietary Information
GHEE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, GHEE gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GHEE
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