GERMAN BOLOGNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 878 MG | 38% |
Nutrition Highlights
- Good source of protein with 12.2g per 100g.
- Good source of Sodium, Na (38% DV).
About GERMAN BOLOGNA
GERMAN BOLOGNA is a moderate-calorie food with 245 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.2g of protein, 2.0g of carbohydrates, and 20.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
BEEF & PORK, WATER, CONTAINS LESS THAN 2% OF SALT, CORN SYRUP, ISOLATED SOY PROTEIN, SPICES, GARLIC PUREE PAPRIKA, ONION POWDER, GARLIC POWDER, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
GERMAN BOLOGNA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GERMAN BOLOGNA include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 245 calories per 100 grams, GERMAN BOLOGNA gets 20% of its calories from protein, 3% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GERMAN BOLOGNA
See how GERMAN BOLOGNA compares to other foods in terms of nutrition:
- GERMAN BOLOGNA vs GARLIC BOLOGNA, GARLIC
- GERMAN BOLOGNA vs COTTO SALAMI, COTTO
- GERMAN BOLOGNA vs THICK BOLOGNA
- GERMAN BOLOGNA vs GARLIC BOLOGNA, GARLIC
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.