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GEORGE J. HOWE COMPANY TRAIL MIX, 9 OZ

Popcorn, Peanuts, Seeds & Related Snacks Branded
467 Calories
16.7g Protein
46.7g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 30g 38%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 30g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 46.7g 50%
Fat 30g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 150 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
UNSALTED DELUXE MIXED NUTS, UNSALTED DELUXE 625 15.6g 21.9g 56.3g RAW ALMONDS 600 20g 20g 50g ORGANIC ROASTED & SALTED SUNFLOWER & PUMPKIN SEED MIX, ROASTED & SALTED 567 23.3g 16.7g 50g PEPPERMINT LIGHT & FLUFFY WHITE DRIZZLED KETTLE CORN WITH CRUSHED CANDY CANE POPCORN, PEPPERMINT 522 4.4g 78.3g 21.7g MANGO TANGO SWEET CHILI MANGO PEANUTS, MANGO, UNSALTED ROASTED CASHEWS, CAJUN SESAME STICKS & CORN NUTS TRAIL MIX, MANGO TANGO 500 16.7g 40g 33.3g FRUIT HARVEST RAW ALMONDS, CRANBERRIES, YOGURT RAISINS, RAW PEPITAS & RAISINS TRAIL MIX, FRUIT HARVEST 467 13.3g 50g 26.7g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About GEORGE J. HOWE COMPANY TRAIL MIX, 9 OZ

GEORGE J. HOWE COMPANY TRAIL MIX, 9 OZ is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 46.7g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (COOKED IN PEANUT OIL, SALT ADDED), RAISINS, PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE AS A PRESERVATIVE), UNBLANCHED ALMONDS, PAPAYA (CANE SUGAR, PAPAYA, CITRIC ACID, CALCIUM, SULFUR DIOXIDE AS A PRESERVATIVE, YELLOW 5, YELLOW 6), WALNUTS

Dietary Information

GEORGE J. HOWE COMPANY TRAIL MIX, 9 OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, GEORGE J. HOWE COMPANY TRAIL MIX, 9 OZ gets 14% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GEORGE J. HOWE COMPANY TRAIL MIX, 9 OZ

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