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GENUINE CANTONESE

All Noodles Tsue Chong Co Inc Branded
316 Calories
13.2g Protein
61.8g Carbs
2.6g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 72mg 24%
Sodium 26mg 1%
Total Carbohydrate 61.8g 22%
Dietary Fiber 1.3g 5%
Total Sugars 1.3g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 17%
Carbs 61.8g 80%
Fat 2.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 26 MG 1%

Related Foods in All Noodles

Food Calories Protein Carbs Fat
CAJUN EGG NOODLES 386 7.0g 79.0g 5.3g PORCINI MUSHROOM EGG NOODLES 386 7.0g 77.2g 6.1g INSTANT RICE NOODLES 329 7.1g 60g 5.7g INSTANT RICE NOODLES 314 7.1g 71.4g 2.9g ASIAN STYLE INSTANT NOODLE 417 8.3g 66.7g 13.3g ORGANIC WHEAT NOODLES 361 14.3g 71.4g 2.1g

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • Very low in fat (2.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About GENUINE CANTONESE

GENUINE CANTONESE is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.2g of protein, 61.8g of carbohydrates, and 2.6g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), EGGS, CORN STARCH, WATER, ARTIFICIAL COLORING FD&C YELLOW NO. 6, FD&C YELLOW NO. 5, POTASSIUM CARBONATE.

Dietary Information

GENUINE CANTONESE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GENUINE CANTONESE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 316 calories per 100 grams, GENUINE CANTONESE gets 17% of its calories from protein, 78% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in All Noodles

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