GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 51 MG | 2% |
About GELATO
GELATO is a moderate-calorie food with 216 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.4g of protein, 23.9g of carbohydrates, and 12.5g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, HEAVY CREAM, CANE SUGAR, DICED STRAWBERRIES, COCONUT OIL, COCOA POWDER, NATURAL FLAVORS, LOCUST BEAN GUM, GUAR GUM, VEGETABLE JUICE (COLOR), SOY LECITHIN (EMULSIFIER).
Calorie Breakdown
At 216 calories per 100 grams, GELATO gets 6% of its calories from protein, 44% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GELATO
See how GELATO compares to other foods in terms of nutrition:
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