GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About GELATO
GELATO is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 26.6g of carbohydrates, and 8.0g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, SUGAR, COCOA, CREAM, ROASTED PEANUTS, NONFAT DRY MILK, DEXTROSE, MALTODEXTRIN, STABILIZER (MONO- & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CAROB BEAN GUM, CARAGEENAN), SALT.
Calorie Breakdown
At 177 calories per 100 grams, GELATO gets 12% of its calories from protein, 60% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
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