GELATO vs FROZEN CONFECTIONS

Nutrition comparison per 100 g serving

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GELATO wins in 5 out of 10 nutrient categories

GELATO: 5 vs FROZEN CONFECTIONS: 4 (1 ties)

Overview

Nutrient	GELATO	FROZEN CONFECTIONS	Winner
Calories	177 cal	75 cal
Protein	5.3 g	0 g
Carbs	26.6 g	17.9 g
Fat	8.0 g	0 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GELATO	FROZEN CONFECTIONS	Winner
Vitamin C, total ascorbic acid	0 MG	13.4 MG

Mineral	GELATO	FROZEN CONFECTIONS	Winner
Calcium, Ca	88 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	80 MG	0 MG

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