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GEFILTE FISH POISSON GEFILTE IN LIQUID

Canned Seafood R.A.B. Food Group, LLC Branded
129 Calories
14.5g Protein
9.7g Carbs
2.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 452mg 20%
Total Carbohydrate 9.7g 4%
Dietary Fiber 0g 0%
Total Sugars 3.2g
Protein 14.5g 29%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.5g 55%
Carbs 9.7g 36%
Fat 2.4g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.6 MG 3%
Sodium, Na 452 MG 20%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
LIGHTLY SMOKED SARDINES IN SOYBEAN OIL, LIGHTLY SMOKED 208 20.8g 2.8g 12.5g WILD PINK SALMON 0 0g 0g 0g BLUE CRAB CRABMEAT 0 0g 0g 0g HERRING FILLETS IN HOT TOMATO SAUCE 148 11.2g 3.5g 10g HERRING FILLETS IN MUSTARD 163 11.2g 4.1g 11.8g COOKED MUSSEL MEAT 106 15.0g 7.1g 2.2g

Nutrition Highlights

  • Good source of protein with 14.5g per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of Sodium, Na (20% DV).

About GEFILTE FISH POISSON GEFILTE IN LIQUID

GEFILTE FISH POISSON GEFILTE IN LIQUID is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.5g of protein, 9.7g of carbohydrates, and 2.4g of fat. This food belongs to the Canned Seafood category.

Ingredients

WATER, CARP, MULLET, WHITEFISH, LIQUID EGG-WHITES, MATZO MEAL (PASSOVER WHEAT FLOUR AND WATER), PIKE, ONION, SALT, PEPPER, NATURAL FLAVORINGS.

Dietary Information

GEFILTE FISH POISSON GEFILTE IN LIQUID is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GEFILTE FISH POISSON GEFILTE IN LIQUID include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 129 calories per 100 grams, GEFILTE FISH POISSON GEFILTE IN LIQUID gets 45% of its calories from protein, 30% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GEFILTE FISH POISSON GEFILTE IN LIQUID

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