GEFILTE FISH, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 78 MG | 2% | |
| Sodium, Na | 412 MG | 18% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
- Very low in fat (2.0g per 100g).
- Good source of dietary fiber (3.9g per 100g).
About GEFILTE FISH, ORIGINAL
GEFILTE FISH, ORIGINAL is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 11.8g of carbohydrates, and 2.0g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Canned Seafood category.
Ingredients
WATER, CARP, ONIONS, MATZO MEAL, SUGAR, POTATO STARCH, SALT, CARROTS, EGG WHITES PEPPER, CARRAGEENAN.
Dietary Information
GEFILTE FISH, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 78 calories per 100 grams, GEFILTE FISH, ORIGINAL gets 30% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
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