GEFILTE FISH vs TINY SHRIMP

Nutrition comparison per 100 g serving

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TINY SHRIMP wins in 6 out of 11 nutrient categories

GEFILTE FISH: 3 vs TINY SHRIMP: 6 (2 ties)

Overview

Nutrient	GEFILTE FISH	TINY SHRIMP	Winner
Calories	78 cal	89 cal
Protein	5.9 g	17.9 g
Carbs	11.8 g	1.8 g
Fat	2.0 g	0.9 g
Fiber	3.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GEFILTE FISH	TINY SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GEFILTE FISH	TINY SHRIMP
Calcium, Ca	39 MG	71 MG
Iron, Fe	0.4 MG	0.6 MG
Potassium, K	78 MG	0 MG
Sodium, Na	412 MG	536 MG

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