GEFILTE FISH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 593 MG | 26% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (26% DV).
About GEFILTE FISH
GEFILTE FISH is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 10.6g of carbohydrates, and 2.7g of fat. This food belongs to the Canned Seafood category.
Ingredients
WATER, CARP, WHITEFISH, EGG WHITES, SUGAR, MULLET, MATZO MEAL (PASSOVER WHEAT FLOUR AND WATER), ONION, SALT, PIKE, XANTHAN GUM, CAROB SEED GUM OR CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM CHLORIDE, DIPOTASSIUM PHOSPHATE AND NATURAL FLAVORING.
Dietary Information
GEFILTE FISH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GEFILTE FISH include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 124 calories per 100 grams, GEFILTE FISH gets 0% of its calories from protein, 34% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
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