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GEARHARTS FINE CHOCOLATES, CHAI SPICED PECANS

Popcorn, Peanuts, Seeds & Related Snacks Gearharts Fine Chocolates Branded
643 Calories
7.1g Protein
28.6g Carbs
57.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28.6g 10%
Dietary Fiber 10.7g 38%
Total Sugars 17.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 28.6g 31%
Fat 57.1g 61%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TRAIL MIX 429 7.1g 60.7g 21.4g MIXED NUTS 571 21.4g 17.9g 53.6g YELLOW POPCORN 325 10g 72.5g 3.8g MICROWAVE POPCORN 457 5.7g 51.4g 28.6g TRAIL MIX 483 10.3g 55.2g 27.6g MICROWAVE POPCORN 400 8.9g 60g 17.8g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About GEARHARTS FINE CHOCOLATES, CHAI SPICED PECANS

GEARHARTS FINE CHOCOLATES, CHAI SPICED PECANS is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 28.6g of carbohydrates, and 57.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PECANS, CHOCOLATE (CACAO BEANS, CANE SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA, SUGAR, COCOA POWDER, SPICES.

Dietary Information

GEARHARTS FINE CHOCOLATES, CHAI SPICED PECANS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GEARHARTS FINE CHOCOLATES, CHAI SPICED PECANS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, GEARHARTS FINE CHOCOLATES, CHAI SPICED PECANS gets 4% of its calories from protein, 18% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GEARHARTS FINE CHOCOLATES, CHAI SPICED PECANS

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