GARLIC RISOTTO, GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 1,200 MG | 52% |
Nutrition Highlights
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About GARLIC RISOTTO, GARLIC
GARLIC RISOTTO, GARLIC is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 72.5g of carbohydrates, and 3.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
PARBOILED RICE, WHEY, PROCESSED CHEESE POWDER (CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], SODIUM PHOSPHATE), POTATO STARCH, SALT, GARLIC, YEAST EXTRACT, SPINACH, ONION, NATURAL FLAVOR, TURMERIC.
Dietary Information
Notable micronutrients in GARLIC RISOTTO, GARLIC include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, GARLIC RISOTTO, GARLIC gets 10% of its calories from protein, 83% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GARLIC RISOTTO, GARLIC
See how GARLIC RISOTTO, GARLIC compares to other foods in terms of nutrition:
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- GARLIC RISOTTO, GARLIC vs FOOD CLUB, RICE & SAUCE, SPANISH
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