GARLIC RISOTTO vs LUNDBERG
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
GARLIC RISOTTO: 5
vs
LUNDBERG: 5
(2 ties)
Overview
| Nutrient | GARLIC RISOTTO | LUNDBERG | Winner |
|---|---|---|---|
| Calories | 350 cal | 353 cal | |
| Protein | 8.8 g | 7.8 g | |
| Carbs | 72.5 g | 78.4 g | |
| Fat | 3.1 g | 2.9 g | |
| Fiber | 1.2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC RISOTTO | LUNDBERG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC RISOTTO | LUNDBERG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 1,000 MG |