GARLIC PEPPER CRISPY ONIONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 10.3 MG | 57% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Rich source of Iron, Fe (57% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About GARLIC PEPPER CRISPY ONIONS
GARLIC PEPPER CRISPY ONIONS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 42.9g of carbohydrates, and 35.7g of fat. This food belongs to the Salad Dressing & Mayonnaise category.
Ingredients
ONIONS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, GARLIC, SALT, SPICE, BROWN SUGAR, ONION, BELL PEPPER, PARSLEY.
Dietary Information
Notable micronutrients in GARLIC PEPPER CRISPY ONIONS include Iron, Fe (57% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, GARLIC PEPPER CRISPY ONIONS gets 10% of its calories from protein, 30% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GARLIC PEPPER CRISPY ONIONS
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