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GARLIC PARMESAN PITA CRACKERS, GARLIC PARMESAN

Crackers & Biscotti Glencourt Inc. Branded
433 Calories
10g Protein
66.7g Carbs
13.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 767mg 33%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 4mg 22%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 66.7g 74%
Fat 13.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 4 MG 22%
Potassium, K 167 MG 4%
Sodium, Na 767 MG 33%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
CAULIFLOWER SEA SALT SNACKING CRACKERS 393 7.1g 67.9g 7.1g EVERYTHING CAULIFLOWER SNACKING CRACKERS 393 7.1g 67.9g 7.1g GLUTEN-FREE GOLDEN WAFFLE 460 6g 52g 24g GRAIN FREE CRACKED PEPPER CRACKERS 464 3.6g 71.4g 16.1g CRISPY WHEAT CRACKERS 464 7.1g 75g 12.5g ORIGINAL WAFER CRACKERS 400 13.3g 73.3g 3.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (33% DV).

About GARLIC PARMESAN PITA CRACKERS, GARLIC PARMESAN

GARLIC PARMESAN PITA CRACKERS, GARLIC PARMESAN is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 66.7g of carbohydrates, and 13.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), MID-OLEIC SUNFLOWER OIL AND/OR HIGH-OLEIC SUNFLOWER OIL, SEASONING (MODIFIED WHEY, CANE SUGAR, SALT, GARLIC POWDER, SPICES, NONFAT DRY MILK, NATURAL FLAVOR, WHEY, ONION POWDER, PARMESAN CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CITRIC ACID), AND CONTAINS 2% OR LESS OF YEAST, SALT, WHEAT STARCH, DOUGH CONDITIONER (ASCORBIC ACID).

Dietary Information

Notable micronutrients in GARLIC PARMESAN PITA CRACKERS, GARLIC PARMESAN include Sodium, Na (33% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, GARLIC PARMESAN PITA CRACKERS, GARLIC PARMESAN gets 9% of its calories from protein, 62% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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