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GLUTEN-FREE GOLDEN WAFFLE

Crackers & Biscotti Branded
460 Calories
6g Protein
52g Carbs
24g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 460
% Daily Value*
Total Fat 24g 31%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 110mg 37%
Sodium 270mg 12%
Total Carbohydrate 52g 19%
Dietary Fiber 0g 0%
Total Sugars 30g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 7.2mg 40%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 7%
Carbs 52g 63%
Fat 24g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 7.2 MG 40%
Potassium, K 80 MG 2%
Sodium, Na 270 MG 12%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
SALTINES WHEAT CRACKERS 400 6.7g 80g 6.7g SUN-DRIED TOMATO BASIL CRISPY WHEAT CRACKERS, SUN-DRIED TOMATO BASIL 429 7.1g 71.4g 12.5g ROASTED VEGETABLE CRACKERS 500 6.3g 62.5g 21.9g EVERYTHING RICE CRACKERS, EVERYTHING 400 6.7g 80g 6.7g BAKED FLATBREADS 433 13.3g 66.7g 11.7g ORGANIC ROSEMARY FLATBREAD CRACKERS WITH SEA SALT, ROSEMARY 400 10g 76.7g 6.7g

Nutrition Highlights

  • Good source of Iron, Fe (40% DV).

About GLUTEN-FREE GOLDEN WAFFLE

GLUTEN-FREE GOLDEN WAFFLE is a high-calorie food with 460 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6g of protein, 52g of carbohydrates, and 24g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

EGGS, GLUTEN FREE WHEAT* STARCH, SUGAR, VEGETABLE MARGARINE [PALM FAT, WATER, RAPESEED OIL, SUNFLOWER LECITHIN, SALT, CITRIC ACID, NATURAL FLAVOR, B-CAROTENE (COLORING)], LUPINE FLOUR, GUAR GUM, SKIMMED MILK POWDER, WHEY POWDER (MILK), DEXTROSE, SALT, NATURAL FLAVORS, SUNFLOWER LECITHIN, *THE CERTIFIED GLUTEN FREE WHEAT HAS BEEN PROCESSED TO ALLOW THIS FOOD TO MEET THE FOOD AND DRUG ADMINISTRATION (FDA) REQUIREMENTS FOR GLUTEN FREE FOODS.

Dietary Information

Notable micronutrients in GLUTEN-FREE GOLDEN WAFFLE include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 460 calories per 100 grams, GLUTEN-FREE GOLDEN WAFFLE gets 5% of its calories from protein, 45% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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