GARLIC MELBA ROUNDS, GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of Sodium, Na (23% DV).
About GARLIC MELBA ROUNDS, GARLIC
GARLIC MELBA ROUNDS, GARLIC is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 73.3g of carbohydrates, and 10g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC CANOLA OIL, ORGANIC MOLASSES, SEA SALT, YEAST, ORGANIC DISTILLED VINEGAR, NATURAL GARLIC FLAVOR
Dietary Information
Notable micronutrients in GARLIC MELBA ROUNDS, GARLIC include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, GARLIC MELBA ROUNDS, GARLIC gets 13% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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