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GARLIC MASHED POTATOES SIDES, GARLIC

Frozen Prepared Sides Nestle Usa-Frozen Food Division Branded
78 Calories
2.8g Protein
11.4g Carbs
2.8g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 78
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 277mg 12%
Total Carbohydrate 11.4g 4%
Dietary Fiber 0.7g 3%
Total Sugars 0.7g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.1mg 1%
Potassium 298mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 17%
Carbs 11.4g 67%
Fat 2.8g 16%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.1 MG 1%
Potassium, K 298 MG 6%
Sodium, Na 277 MG 12%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
STEAM-IN-BAG SEASONED SWEET CORN, ZUCCHINI, SQUASH & ITALIAN SEASONINGS 59 1.2g 10.6g 1.8g STEAM-IN-BAG ASIAN STIR FRY STYLE RICED CAULIFLOWER 40 2.7g 7.1g 0g OVEN CRISPY POPCORN SHRIMP 271 11.8g 27.1g 12.9g VEGETABLE PANCAKES 187 4g 25.3g 8g POTATO & ONION PIEROGIES, POTATO; ONION 197 5.1g 34.2g 4.3g SPINACH BROCCOLI CHEDDAR PIEROGIES, SPINACH; BROCCOLI; CHEDDAR 197 6.0g 32.5g 5.1g

Nutrition Highlights

  • Low in calories with 78 kcal per 100g.
  • Very low in fat (2.8g per 100g).

About GARLIC MASHED POTATOES SIDES, GARLIC

GARLIC MASHED POTATOES SIDES, GARLIC is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 11.4g of carbohydrates, and 2.8g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

POTATOES, WATER, SKIM MILK, SOYBEAN OIL, 2% OR LESS OF GARLIC PUREE, SALT, MODIFIED CORNSTARCH, BUTTER FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, ANNATTO & TURMERIC COLOR), NATURAL FLAVOR, SPICES, CARRAGEENAN, POTASSIUM SALT.

Dietary Information

GARLIC MASHED POTATOES SIDES, GARLIC is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 78 calories per 100 grams, GARLIC MASHED POTATOES SIDES, GARLIC gets 15% of its calories from protein, 58% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GARLIC MASHED POTATOES SIDES, GARLIC

See how GARLIC MASHED POTATOES SIDES, GARLIC compares to other foods in terms of nutrition:

More in Frozen Prepared Sides

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