GARLIC MASHED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 359 MG | 16% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (2.8g per 100g).
About GARLIC MASHED POTATOES
GARLIC MASHED POTATOES is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 13.4g of carbohydrates, and 2.8g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
POTATOES, MILK, BUTTER (CREAM AND SALT), CONTAINS 2% OR LESS OF SALT, ANTIMICROBIAL BLEND (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SALT, EGG WHITE LYSOZYME, NISIN PREPARATION [SALT, NISIN]), GARLIC (CONTAINS SOYBEAN OIL, CITRIC ACID), SAUTEED GARLIC (GARLIC, CANOLA OIL, NATURAL SAUTEED ONION FLAVOR), POTASSIUM SORBATE (PRESERVATIVE), WATER, GLUCONO DELTA-LACTONE (USED TO PROTECT QUALITY), SODIUM ACID PYROPHOSPHATE.
Dietary Information
GARLIC MASHED POTATOES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, GARLIC MASHED POTATOES gets 7% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GARLIC MASHED POTATOES
See how GARLIC MASHED POTATOES compares to other foods in terms of nutrition:
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- GARLIC MASHED POTATOES vs ORIGINAL READY RICE, ORIGINAL
- GARLIC MASHED POTATOES vs TOFU CASHEW KORMA WITH BASMATI CUMIN RICE, TOFU CASHEW KORMA
- GARLIC MASHED POTATOES vs FETTUCCINE STYLE ORGANIC NOODLE, FETTUCCINE STYLE
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