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GARLIC MASHED POTATOES

97 Calories
2.4g Protein
12.1g Carbs
4.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 347mg 15%
Total Carbohydrate 12.1g 4%
Dietary Fiber 0.8g 3%
Total Sugars 1.6g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 13%
Carbs 12.1g 63%
Fat 4.8g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 0.6 MG 3%
Sodium, Na 347 MG 15%

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.

About GARLIC MASHED POTATOES

GARLIC MASHED POTATOES is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 12.1g of carbohydrates, and 4.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

POTATOES, WHOLE MILK, BUTTER (CREAM, SALT), MARGARINE (SOYBEAN OIL, WATER, VEGETABLE MONO & DIGLYCERIDES, SALT, NATURAL FLAVOR (INCLUDES MILK) VITAMIN A PALMITATE ADDED, VITAMIN D3), SALT, CONTAINS 1/2% OR LESS OF THE FOLLOWING: DISODIUM PYROPHOSPHATE (ADDED TO MAINTAIN COLOR), GARLIC, POTASSIUM SORBATE AND SODIUM BISULFITE (ADDED TO MAINTAIN FRESHNESS)

Calorie Breakdown

At 97 calories per 100 grams, GARLIC MASHED POTATOES gets 10% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GARLIC MASHED POTATOES

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