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GARLIC MASHED POTATOES

Other Deli Ahold USA, Inc. Branded
121 Calories
2.4g Protein
16.9g Carbs
4.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 121
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 323mg 14%
Total Carbohydrate 16.9g 6%
Dietary Fiber 1.6g 6%
Total Sugars 0.8g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.9mg 5%
Potassium 226mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 10%
Carbs 16.9g 70%
Fat 4.8g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 226 MG 5%
Sodium, Na 323 MG 14%

About GARLIC MASHED POTATOES

GARLIC MASHED POTATOES is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 16.9g of carbohydrates, and 4.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

POTATOES, WHOLE MILK, BUTTER (SWEET CREAM, SALT), SALT, DRIED GARLIC, POTASSIUM SORBATE (PRESERVATIVE), DEHYDRATED ROASTED GARLIC.

Calorie Breakdown

At 121 calories per 100 grams, GARLIC MASHED POTATOES gets 8% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

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