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ARAMOUNI'S, CLASSIC BULGHUR TABOULI

Other Deli Aramouni Gourmet Foods, Inc. Branded
107 Calories
3.6g Protein
7.1g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 232mg 10%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 22%
Carbs 7.1g 44%
Fat 5.4g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.6 MG 14%
Sodium, Na 232 MG 10%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
SUPREME PIZZA 211 9.0g 22.6g 9.0g FLATBREAD PIZZA, GARLIC PEPPERONI 342 13.4g 25.5g 20.1g ARTISAN CRUST CHEESE PIZZA 227 10g 26g 9.3g ARTISAN CRUST SUPREME PIZZA 223 9.2g 24.6g 10g STREET PIZZA, SPINACH & ARTICHOKE 262 8.1g 20.8g 16.8g SPICY NOODLE 262 10.3g 50.8g 1.8g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About ARAMOUNI'S, CLASSIC BULGHUR TABOULI

ARAMOUNI'S, CLASSIC BULGHUR TABOULI is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 7.1g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

PARSLEY, TOMATOES, BULGHUR (CRACKED WHEAT), ONIONS, LEMON JUICE, A BLEND OF SOYBEAN OIL AND OLIVE OIL, SALT, BLACK PEPPER.

Dietary Information

Notable micronutrients in ARAMOUNI'S, CLASSIC BULGHUR TABOULI include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, ARAMOUNI'S, CLASSIC BULGHUR TABOULI gets 13% of its calories from protein, 27% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ARAMOUNI'S, CLASSIC BULGHUR TABOULI

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