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GARLIC KNOTS, GARLIC

Frozen Bread & Dough New York Frozen Foods Inc. Branded
371 Calories
8.6g Protein
54.3g Carbs
11.4g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 629mg 27%
Total Carbohydrate 54.3g 20%
Dietary Fiber 2.9g 10%
Total Sugars 5.7g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 12%
Carbs 54.3g 73%
Fat 11.4g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 6%
Sodium, Na 629 MG 27%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
EVERYTHING BAGELS, EVERYTHING 283 9.7g 62.8g 0g ORIGINAL HEARTH-BAKED GARLIC BREAD, ORIGINAL 351 8.8g 43.9g 14.0g GARLIC BREAD, GARLIC 368 8.8g 49.1g 14.0g CHURROS WITH SUGAR & CINNAMON, SUGAR & CINNAMON 277 4.3g 46.8g 6.4g CHURROS WITH CHOCOLATE PACKET 280 6g 48g 7g EVERYTHING BAKE AT HOME BAGELS, EVERYTHING 239 8.9g 48.7g 0.9g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (27% DV).

About GARLIC KNOTS, GARLIC

GARLIC KNOTS, GARLIC is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 54.3g of carbohydrates, and 11.4g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, SALT, YEAST, DOUGH CONDITIONERS (DATEM, ENZYMES, ASCORBIC ACID, L-CYSTEINE, CALCIUM SULFATE), MONO AND DIGLYCERIDES, CITRIC ACID, RYE FLOUR, CORNMEAL. SPREAD: SOYBEAN OIL, WATER, PALM AND/OR HYDROGENATED COTTONSEED OIL, GARLIC INCLUDING DEHYDRATED, SALT, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MONO AND DIGLYCERIDES, SPICES, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, NONFAT DRY MILK, WHEY, BETA CAROTENE (COLOR).

Dietary Information

Notable micronutrients in GARLIC KNOTS, GARLIC include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 371 calories per 100 grams, GARLIC KNOTS, GARLIC gets 9% of its calories from protein, 59% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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