EVERYTHING BAGELS, EVERYTHING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 442 MG | 19% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About EVERYTHING BAGELS, EVERYTHING
EVERYTHING BAGELS, EVERYTHING is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 62.8g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, BROWN SUGAR, SUGAR, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: SALT, SESAME SEED, DEHYDRATED ONION, GARLIC, POPPY SEEDS, DEGERMINATED YELLOW CORN MEAL, YEAST, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES.
Dietary Information
EVERYTHING BAGELS, EVERYTHING is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 283 calories per 100 grams, EVERYTHING BAGELS, EVERYTHING gets 14% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare EVERYTHING BAGELS, EVERYTHING
See how EVERYTHING BAGELS, EVERYTHING compares to other foods in terms of nutrition:
- EVERYTHING BAGELS, EVERYTHING vs ARTISANAL DOUGH
- EVERYTHING BAGELS, EVERYTHING vs DEEP-DISH PIE CRUST
- EVERYTHING BAGELS, EVERYTHING vs GLUTEN FREE BAGELS
- EVERYTHING BAGELS, EVERYTHING vs DEEP DISH PIE CRUSTS
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