GARLIC & JALAPENO TOAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (31% DV).
About GARLIC & JALAPENO TOAST
GARLIC & JALAPENO TOAST is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 71.4g of carbohydrates, and 7.1g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID), MARGARINE (PALM OIL, PALM KERNEL OIL, WATER, SALT, SOY LECITHIN AND MONOGLYCERIDES [EMULSIFIERS], NATURAL BUTTER FLAVOR [MILK], CITRIC ACID, VITAMIN A AND BETA CAROTENE FOR COLOR), SUGAR, CANOLA OIL, SALT, DEHYDRATED GARLIC, YEAST, DEHYDRATED JALAPENO PEPPER, DEHYDRATED GREEN BELL PEPPER.
Dietary Information
Notable micronutrients in GARLIC & JALAPENO TOAST include Sodium, Na (31% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, GARLIC & JALAPENO TOAST gets 9% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GARLIC & JALAPENO TOAST
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