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GARLIC HOMMUS WITH TOPPINGS

Dips & Salsa Cedar's Mediterranean Foods, Inc. Branded
250 Calories
7.1g Protein
14.3g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 18%
Carbs 14.3g 36%
Fat 17.9g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 250 MG 5%
Sodium, Na 411 MG 18%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
PINEAPPLE SALSA 40 0g 12g 0g KING'S CUPBOARD, ORGANIC CARAMEL SAUCE 467 0g 56.7g 26.7g 365 EVERYDAY VALUE, CANTINA STYLE SALSA 36 0g 7.1g 0g TRADITIONAL HUMMUS, TRADITIONAL 89 3.6g 14.3g 0g ROASTED RED PEPPER HUMMUS, ROASTED RED PEPPER 89 3.6g 10.7g 3.6g JALAPENO CILANTRO HUMMUS, JALAPENO CILANTRO 89 3.6g 10.7g 1.8g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About GARLIC HOMMUS WITH TOPPINGS

GARLIC HOMMUS WITH TOPPINGS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

ORGANIC FRESH STEAMED CHICKPEAS, WATER, ORGANIC SESAME TAHINI, BLEND OF OILS (ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL), ORGANIC ROASTED GARLIC, CITRIC ACID, SEA SALT, ORGANIC GUAR GUM, TOPPING: ORGANIC ROASTED GARLIC, ORGANIC TOMATO, ORGANIC LEMON JUICE, ORGANIC SCALLION, ORGANIC WHITE VINEGAR, ORGANIC SUNFLOWER OIL, SEA SALT, CITRIC ACID, ORGANIC BLACK PEPPER, ORGANIC GUAR GUM.

Calorie Breakdown

At 250 calories per 100 grams, GARLIC HOMMUS WITH TOPPINGS gets 11% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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