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GARLIC & HERB NAAN FLATBREADS, GARLIC & HERB

Breads & Buns Wal-Mart Stores, Inc. Branded
245 Calories
7.6g Protein
49.1g Carbs
2.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 245
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 49.1g 18%
Dietary Fiber 0g 0%
Total Sugars 1.9g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 185mg 14%
Iron 3.8mg 21%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 13%
Carbs 49.1g 83%
Fat 2.8g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 185 MG 14%
Iron, Fe 3.8 MG 21%
Potassium, K 111 MG 2%
Sodium, Na 340 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN 250 14.3g 46.4g 5.4g ENRICHED BREAD, SANDWICH 265 8.2g 53.1g 3.1g 100% WHOLE WHEAT WITH HONEY, HONEY 222 13.3g 44.4g 3.3g AUTUMN WHEAT BREAD 269 11.5g 50g 3.9g WHITE BREAD, WHITE 269 7.7g 53.9g 3.9g GOLDEN HONEY HAMBURGER BUNS 280 8g 52g 5g

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • Good source of Iron, Fe (21% DV).

About GARLIC & HERB NAAN FLATBREADS, GARLIC & HERB

GARLIC & HERB NAAN FLATBREADS, GARLIC & HERB is a moderate-calorie food with 245 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 49.1g of carbohydrates, and 2.8g of fat. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, WHEAT GLUTEN, YEAST, FRUIT JUICE, DEXTRIN, VEGETABLE FIBER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SUGAR, WHEAT STARCH, WHEAT PROTEIN, SALT, DEXTROSE, CALCIUM PROPIONATE (PRESERVATIVE), GARLIC POWDER, CREAM OF TARTAR, SOY FLOUR, BASIL, OREGANO, CONTAINS 2% OR LESS THAN OF: LACTIC ACID, NATURAL FLAVORS, CANOLA OIL, ENZYMES.

Dietary Information

GARLIC & HERB NAAN FLATBREADS, GARLIC & HERB is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC & HERB NAAN FLATBREADS, GARLIC & HERB include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 245 calories per 100 grams, GARLIC & HERB NAAN FLATBREADS, GARLIC & HERB gets 12% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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