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GARLIC & HERB MASHED CAULIFLOWER, GARLIC & HERB

Frozen Prepared Sides GREEN GIANT Branded
67 Calories
2.5g Protein
6.7g Carbs
3.8g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 325mg 14%
Total Carbohydrate 6.7g 2%
Dietary Fiber 1.7g 6%
Total Sugars 2.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 19%
Carbs 6.7g 52%
Fat 3.8g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.3 MG 2%
Sodium, Na 325 MG 14%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
RICED CAULIFLOWER & QUINOA MEDITERRANEAN STYLE WITH CHERRY TOMATOES, SPINACH & BASIL, RICED CAULIFLOWER & QUINOA MEDITERRANEAN STYLE 126 4.2g 11.6g 6.3g SPAGHETTI SQUASH VEGGIE SPIRALS, SPAGHETTI SQUASH 29 1.2g 5.9g 0g BUTTERY SEA SALT & PEPPER SMASH-IN-BAG FRESH RED POTATOES WITH CHEF-INSPIRED SEASONINGS, BUTTERY SEA SALT & PEPPER 100 2.1g 15g 3.2g PARMESAN PEPPERCORN CAULIFLOWER FLORETS WITH A PARMESAN AND PEPPERCORN SEASONING, PARMESAN PEPPERCORN 59 1.2g 3.5g 4.1g LOADED POTATO BAKE POTATOES TOPPED WITH A CHEDDAR PARMESAN SAUCE, BACON, AND SCALLIONS, LOADED POTATO BAKE 140 5.8g 10.7g 8.3g CHEDDAR BROCCOLI BAKE BROCCOLI TOPPED WITH A CHEDDAR PARMESAN SAUCE AND PANKO BREAD CRUMBS, CHEDDAR BROCCOLI BAKE 91 3.3g 5.8g 5.8g

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.

About GARLIC & HERB MASHED CAULIFLOWER, GARLIC & HERB

GARLIC & HERB MASHED CAULIFLOWER, GARLIC & HERB is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.5g of protein, 6.7g of carbohydrates, and 3.8g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER, MILK, WATER, ROASTED GARLIC, BUTTER (CREAM, SALT), MODIFIED RICE STARCH, PARMESAN CHEESE (PARTIALLY SKIM MILK, SALT, CULTURES, ENZYMES), SEA SALT, SPICES.

Calorie Breakdown

At 67 calories per 100 grams, GARLIC & HERB MASHED CAULIFLOWER, GARLIC & HERB gets 15% of its calories from protein, 40% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GARLIC & HERB MASHED CAULIFLOWER, GARLIC & HERB

See how GARLIC & HERB MASHED CAULIFLOWER, GARLIC & HERB compares to other foods in terms of nutrition:

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