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GARLIC & HERB LAVASH SOFT AND SAVORY FLATBREADS, GARLIC & HERB

Breads & Buns CALIFORNIA LAVASH Branded
256 Calories
7.0g Protein
46.5g Carbs
4.7g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 326mg 14%
Total Carbohydrate 46.5g 17%
Dietary Fiber 2.3g 8%
Total Sugars 0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 12%
Carbs 46.5g 80%
Fat 4.7g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 1.9 MG 10%
Sodium, Na 326 MG 14%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SOURDOUGH ENGLISH MUFFINS, SOURDOUGH 228 8.8g 47.4g 0.9g PLAIN ENGLISH MUFFINS, PLAIN 228 8.8g 45.6g 1.8g ENGLISH MUFFINS 211 10.5g 40.4g 2.6g FRESH BAKE BAGUETTE 196 7.1g 42.9g 0g BUTTERBREAD 250 10.7g 46.4g 3.6g HOT DOG BUNS 279 9.3g 53.5g 3.5g

About GARLIC & HERB LAVASH SOFT AND SAVORY FLATBREADS, GARLIC & HERB

GARLIC & HERB LAVASH SOFT AND SAVORY FLATBREADS, GARLIC & HERB is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 46.5g of carbohydrates, and 4.7g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED WHEAT FLOUR, FILTERED WATER, WHOLE WHEAT FLOUR, OAT FIBER, SEA SALT, OLIVE OIL, CANOLA OIL, HERB BLEND (THYME, OREGANO, BLACK PEPPER, ROSEMARY, SALT, GARLIC, ONION), YEAST, GARLIC, CULTURED WHOLE WHEAT.

Calorie Breakdown

At 256 calories per 100 grams, GARLIC & HERB LAVASH SOFT AND SAVORY FLATBREADS, GARLIC & HERB gets 11% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GARLIC & HERB LAVASH SOFT AND SAVORY FLATBREADS, GARLIC & HERB

See how GARLIC & HERB LAVASH SOFT AND SAVORY FLATBREADS, GARLIC & HERB compares to other foods in terms of nutrition:

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