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GARLIC HERB BAGELS, GARLIC HERB

Breads & Buns New Seasons Market, LLC Branded
290 Calories
10g Protein
59g Carbs
1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 290
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 510mg 22%
Total Carbohydrate 59g 21%
Dietary Fiber 2g 7%
Total Sugars 3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 2.6mg 14%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 14%
Carbs 59g 84%
Fat 1g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 2.6 MG 14%
Potassium, K 140 MG 3%
Sodium, Na 510 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BAGELS 277 10.1g 52.1g 3.8g PLAIN BAGELS 250 8.6g 56.3g 0.8g THE ESSENTIAL BAKING COMPANY, ORGANIC SLICED WHOLE GRAIN BREAD 220 8g 44g 3g ORGANIC MULTIGRAIN WITH FLAX ENGLISH MUFFINS, MULTIGRAIN WITH FLAX 228 7.0g 43.9g 2.6g SHOPRITE, TRADITIONAL FINE THIN GRISSINI GOURMET BREADSTICKS 400 6.7g 80g 6.7g FLATBREAD SESAME 429 14.3g 71.4g 14.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (1g per 100g).
  • Good source of Sodium, Na (22% DV).

About GARLIC HERB BAGELS, GARLIC HERB

GARLIC HERB BAGELS, GARLIC HERB is a calorie-dense food with 290 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 59g of carbohydrates, and 1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

HIGH GLUTEN FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALT SYRUP (MALTED BARLEY, WATER), WATER, RAW GARLIC, CANOLA OIL, SALT, YEAST (YEAST [SACCHAROMYCES CEREVISIAE], SORBITAN MONOSTEARATE, ASORBIC ACID), DRIED PARSLEY, DRIED THYME, YELLOW CORNMEAL, ENZYMES.

Dietary Information

GARLIC HERB BAGELS, GARLIC HERB is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC HERB BAGELS, GARLIC HERB include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 290 calories per 100 grams, GARLIC HERB BAGELS, GARLIC HERB gets 14% of its calories from protein, 81% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GARLIC HERB BAGELS, GARLIC HERB

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