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GARLIC FRENCH BREAD, GARLIC

Breads & Buns Smart & Final Iris Corporation Branded
298 Calories
12.3g Protein
50.9g Carbs
5.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 298
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 702mg 31%
Total Carbohydrate 50.9g 19%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 158mg 12%
Iron 0.7mg 4%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 18%
Carbs 50.9g 74%
Fat 5.3g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 158 MG 12%
Iron, Fe 0.7 MG 4%
Potassium, K 70 MG 1%
Sodium, Na 702 MG 31%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BANANA SWIRL BREAD, BANANA 312 9.4g 53.1g 4.7g BROWN & SERVE ROLLS 269 7.7g 50g 3.9g TRADITIONAL STYLE FLATBREAD ROTI-CHAPATI, TRADITIONAL STYLE FLATBREAD 281 7.0g 45.6g 8.8g WHOLE WHEAT HAMBURGER BUNS, WHOLE WHEAT 245 11.3g 45.3g 3.8g CLASSIC KAISER BUNS, CLASSIC 254 12.7g 47.9g 3.5g BROWN 'N SERVE FAMILY STYLE DINNER ROLLS 231 7.7g 46.2g 3.9g

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • Good source of Sodium, Na (31% DV).

About GARLIC FRENCH BREAD, GARLIC

GARLIC FRENCH BREAD, GARLIC is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 50.9g of carbohydrates, and 5.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM AND SOYBEAN OIL, WATER, WHEY [MILK], MONO AND DIGLYCERIDES, SOYBEAN LECITHIN [SOY], SODIUM BENZOATE [PRESERVATIVE), BETA CAROTENE, ARTIFICIAL BUTTER FLAVOR, VITAMIN A PALMITATE), SOYBEAN OIL, SALT, HYDROGENATED SOYBEAN OIL, MONOGLYCERIDES, LACTIC ACID, PARMESAN CHEESE (SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE (SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), RICE FLOUR, PHOSPHORIC ACID (PRESERVATIVE), YEAST, CULTURED WHEAT FLOUR, VINEGAR, SUGAR, GARLIC, CITRIC ACID, GUAR GUM, PARSLEY, SPICES, DEXTROSE, ONION AND GARLIC POWDER, CALCIUM SULFATE.

Dietary Information

Notable micronutrients in GARLIC FRENCH BREAD, GARLIC include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 298 calories per 100 grams, GARLIC FRENCH BREAD, GARLIC gets 16% of its calories from protein, 68% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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