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GARLIC FLAVORED PLANTAIN CHIPS, GARLIC

Wholesome Snacks Frito-Lay Company Branded
536 Calories
3.6g Protein
64.3g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.4mg 8%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 64.3g 67%
Fat 28.6g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 679 MG 14%
Sodium, Na 679 MG 30%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
ORGANIC MEDJOOL DATES 321 3.6g 75g 0g UNSULPHURED MANGO SLICES 71 0g 17.9g 0g ORGANIC THOMPSON RAISINS 286 3.6g 78.6g 0g DRIED CRANBERRIES 321 0g 82.1g 0g CHOPPED DATES 350 2.5g 82.5g 0g ORIGINAL PURE BLENDED FRUIT, APPLE & MULTIFRUIT 67 0g 16.7g 0g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (30% DV).

About GARLIC FLAVORED PLANTAIN CHIPS, GARLIC

GARLIC FLAVORED PLANTAIN CHIPS, GARLIC is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 64.3g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

PLANTAINS, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, MALTODEXTRIN (MADE FROM CORN), DRIED GARLIC, ONION POWDER, DEXTROSE, SUGAR, YEAST EXTRACT, MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVORS, SPICES, TAPIOCA SYRUP SOLIDS, AND CITRIC ACID.

Dietary Information

GARLIC FLAVORED PLANTAIN CHIPS, GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC FLAVORED PLANTAIN CHIPS, GARLIC include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, GARLIC FLAVORED PLANTAIN CHIPS, GARLIC gets 3% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GARLIC FLAVORED PLANTAIN CHIPS, GARLIC

See how GARLIC FLAVORED PLANTAIN CHIPS, GARLIC compares to other foods in terms of nutrition:

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