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GARLIC DILL OKRA, GARLIC DILL

Pickles, Olives, Peppers & Relishes Hill Country Foodworks, LLC Branded
14 Calories
0g Protein
5.7g Carbs
0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 14
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 771mg 34%
Total Carbohydrate 5.7g 2%
Dietary Fiber 2.9g 10%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 0.3mg 2%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 5.7g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 0.3 MG 2%
Potassium, K 171 MG 4%
Sodium, Na 771 MG 34%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
BABY TENDER ARTICHOKE HEARTS IN WATER 375 25g 50g 0g NACHO SLICED JALAPENOS 50 3.3g 10g 0g EGG SALAD 200 10g 2g 18g MILD DICED JALAPENOS 33 0g 6.7g 0g STUFFED GRAPE LEAVES 321 17.9g 53.6g 5.4g PICKED SLICED BEETS 67 0g 16.7g 0g

Nutrition Highlights

  • Very low in calories (14 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (34% DV).

About GARLIC DILL OKRA, GARLIC DILL

GARLIC DILL OKRA, GARLIC DILL is a very low-calorie food with 14 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 5.7g of carbohydrates, and 0g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

OKRA, WATER, WHITE VINEGAR, SALT, NATURAL FLAVOR, TURMERIC (FOR COLOR), CALCIUM CHLORIDE (FIRMING AGENT)

Dietary Information

GARLIC DILL OKRA, GARLIC DILL is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC DILL OKRA, GARLIC DILL include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 14 calories per 100 grams, GARLIC DILL OKRA, GARLIC DILL gets 0% of its calories from protein, 163% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GARLIC DILL OKRA, GARLIC DILL

See how GARLIC DILL OKRA, GARLIC DILL compares to other foods in terms of nutrition:

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