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GARLIC CRUNCHY COATED PEANUTS, GARLIC

Popcorn, Peanuts, Seeds & Related Snacks Phong Kee Roasted Peanut Co. Branded
500 Calories
17.9g Protein
42.9g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 446mg 19%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 42.9g 46%
Fat 32.1g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 446 MG 19%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PARTY PEANUT, LIGHTLY SALTED 571 25g 17.9g 50g PARTY PEANUTS, SALTED 571 25g 17.9g 50g DRY ROASTED PEANUTS 571 21.4g 21.4g 46.4g DRY ROASTED UNSALTED PEANUTS 571 25g 21.4g 50g DRY ROASTED PEANUTS 571 21.4g 21.4g 46.4g YELLOW POP CORN 333 12.1g 78.8g 3.0g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About GARLIC CRUNCHY COATED PEANUTS, GARLIC

GARLIC CRUNCHY COATED PEANUTS, GARLIC is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 42.9g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHOLE GRAIN SORGHUM FLOUR, FAVA BEAN FLOUR) RICE FLOUR, RAW, GARLIC, SPICE, GARLIC POWDER, NON-GMO PURE CANE SUGAR, GLUTEN FREE CORNSTARCH, SALT, OIL-ROASTED NON-GMO CANOLA OIL.

Dietary Information

GARLIC CRUNCHY COATED PEANUTS, GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, GARLIC CRUNCHY COATED PEANUTS, GARLIC gets 14% of its calories from protein, 34% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GARLIC CRUNCHY COATED PEANUTS, GARLIC

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