YELLOW POP CORN
333
Calories
12.1g
Protein
78.8g
Carbs
3.0g
Fat
18.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
333
% Daily Value*
Total Fat 3.0g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 78.8g
29%
Dietary Fiber 18.2g
65%
Total Sugars 3.0g
Protein 12.1g
24%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 3.9mg
22%
Potassium 424mg
9%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.1g
13%
Carbs
78.8g
84%
Fat
3.0g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.9 MG | 22% | |
| Potassium, K | 424 MG | 9% |
Nutrition Highlights
- Good source of protein with 12.1g per 100g.
- High in dietary fiber (18.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About YELLOW POP CORN
YELLOW POP CORN contains 333 calories per 100g serving. It provides 12.1g of protein, 78.8g of carbohydrates, and 3.0g of fat. It also contains 18.2g of dietary fiber.
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