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GARLIC CROUTONS, GARLIC

Breads & Buns SCN Sales, Corp. Branded
429 Calories
14.3g Protein
71.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.7mg 32%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 71.4g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.7 MG 32%
Potassium, K 286 MG 6%
Sodium, Na 1,000 MG 43%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HEARTY OATMEAL BREAD 256 9.3g 51.2g 3.5g MULTIGRAIN BREAD 279 9.3g 53.5g 4.7g BUTTER BREAD 269 7.7g 50g 1.9g PREMIUM GOLDEN SEEDED SANDWICH BUNS, GOLDEN SEEDED 284 9.5g 50g 5.4g FRENCH SLICED BREAD 0 0g 0g 0g SOURDOUGH CRACKED WHEAT BREAD 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (32% DV).
  • Good source of Sodium, Na (43% DV).

About GARLIC CROUTONS, GARLIC

GARLIC CROUTONS, GARLIC is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 0g of fat. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL*, SUGAR, SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DRIED ONION, DRIED GARLIC, YEAST, SPICES, NATURAL FLAVOR.

Dietary Information

GARLIC CROUTONS, GARLIC is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC CROUTONS, GARLIC include Sodium, Na (43% DV) , and Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, GARLIC CROUTONS, GARLIC gets 13% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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