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GARLIC CHEDDAR

Cheese Carr Valley Cheese Co., Inc. Branded
321 Calories
14.3g Protein
10.7g Carbs
25g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 786mg 34%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0.9g 3%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 29%
Carbs 10.7g 21%
Fat 25g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 786 MG 34%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MARKET BASKET, FAT FREE COTTAGE CHEESE 71 12.4g 5.3g 0g MARKET BASKET, COTTAGE CHEESE WITH CHIVE AND TOASTED ONION 80 12.4g 4.4g 0.9g MARKET BASKET, COTTAGE CHEESE, PINEAPPLE 88 9.7g 13.3g 0g ESSENTIAL EVERYDAY, CRUMBLED FETA CHEESE 286 17.9g 3.6g 21.4g ESSENTIAL EVERYDAY, CRUMBLED BLUE CHEESE 357 21.4g 3.6g 28.6g SHREDDED PARMESAN CHEESE 357 32.1g 3.6g 25g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (34% DV).

About GARLIC CHEDDAR

GARLIC CHEDDAR is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 10.7g of carbohydrates, and 25g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

SHARP CHEDDAR CHEESE AGED 9 MONTHS (MADE FROM PASTEURIZED CULTURED MILK, SALT, AND ENZYMES), WATER, REDUCED LACTOSE WHEY, CREAM, WHEY, SORBIC ACID (A PRESERVATIVE), SEA SALT, GARLIC, GUAR GUM, ANNATTO COLOR, LACTIC ACID.

Dietary Information

Notable micronutrients in GARLIC CHEDDAR include Calcium, Ca (41% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, GARLIC CHEDDAR gets 18% of its calories from protein, 13% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

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