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GARLIC BUTTER COD FISH FILLETS, GARLIC BUTTER

Frozen Fish & Seafood Gorton's of Gloucester Branded
81 Calories
14.1g Protein
2.7g Carbs
1.3g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 81
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 228mg 10%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0.7g 3%
Total Sugars 0.7g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0mg 0%
Potassium 255mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.1g 78%
Carbs 2.7g 15%
Fat 1.3g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 255 MG 5%
Sodium, Na 228 MG 10%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
RAW EASY-PEEL WILD CAUGHT ARGENTINE RED SHRIMP 62 14.2g 0g 0g CATFISH NUGGETS 71 13.3g 0g 1.8g CRISPY BEER BATTERED HADDOCK WITH CLASSIC NEW ENGLAND TARTAR SAUCE, CRISPY BEER BATTERED HADDOCK 163 13.0g 16.3g 4.9g COOKED SHRIMP 82 16.5g 0g 1.2g MAPLE BOURBON RUB KETA SALMON WILD CAUGHT, MAPLE BOURBON RUB 125 19.6g 3.6g 3.6g FARM-RAISED PEELED SHRIMP 98 17.9g 0g 1.8g

Nutrition Highlights

  • Low in calories with 81 kcal per 100g.
  • Good source of protein with 14.1g per 100g.
  • Very low in fat (1.3g per 100g).

About GARLIC BUTTER COD FISH FILLETS, GARLIC BUTTER

GARLIC BUTTER COD FISH FILLETS, GARLIC BUTTER is a low-calorie food with 81 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.1g of protein, 2.7g of carbohydrates, and 1.3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

COD FILLETS, SAUCE. COD FILLETS COD, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). SAUCE WATER, CORN STARCH, CANOLA OIL, MALTODEXTRIN, SEA SALT, BUTTER (CREAM, SALT), GARLIC POWDER, NATURAL FLAVOR, NONFAT MILK, CITRIC ACID, PARSLEY, XANTHAN GUM, COLORED WITH TURMERIC AND ANNATTO EXTRACTS.

Dietary Information

GARLIC BUTTER COD FISH FILLETS, GARLIC BUTTER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 81 calories per 100 grams, GARLIC BUTTER COD FISH FILLETS, GARLIC BUTTER gets 70% of its calories from protein, 13% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GARLIC BUTTER COD FISH FILLETS, GARLIC BUTTER

See how GARLIC BUTTER COD FISH FILLETS, GARLIC BUTTER compares to other foods in terms of nutrition:

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