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GARLIC BREAD STICKS

Frozen Bread & Dough Wegmans Food Markets, Inc. Branded
320 Calories
8g Protein
48g Carbs
10g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 320
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 48g 17%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 12%
Carbs 48g 73%
Fat 10g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 21%
Niacin 3.2 MG 20%
Folate, total 120 UG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Potassium, K 80 MG 2%
Sodium, Na 480 MG 21%

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).
  • Good source of Riboflavin (21% DV).
  • Good source of Niacin (20% DV).
  • Good source of Folate, total (30% DV).

About GARLIC BREAD STICKS

GARLIC BREAD STICKS is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 48g of carbohydrates, and 10g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

BREAD: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SALT, SUGAR, CONTAINS LESS THAN 2%: WHEAT GLUTEN, YEAST, CANOLA OIL, ASCORBIC ACID, ENZYMES. SPREAD: NATURAL OIL BLEND (SOYBEAN OIL, PALM FRUIT), WATER, GARLIC, CONTAINS 2% OR LESS: SWEET CREAM BUTTERMILK, SALT, SPICE, ONION POWDER, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM BENZOATE AND SODIUM BENZOATE (USED TO PROTECT QUALITY), SOY LECITHIN, CITRIC ACID, VITAMIN A PALMITATE, BETA CAROTENE (FOR COLOR).

Dietary Information

Notable micronutrients in GARLIC BREAD STICKS include Folate, total (30% DV) , Sodium, Na (21% DV) , Riboflavin (21% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 320 calories per 100 grams, GARLIC BREAD STICKS gets 10% of its calories from protein, 60% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

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