GARLIC BREAD STICKS vs COOKIE DOUGH

Nutrition comparison per 100 g serving

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GARLIC BREAD STICKS wins in 10 out of 15 nutrient categories

GARLIC BREAD STICKS: 10 vs COOKIE DOUGH: 0 (5 ties)

Overview

Nutrient	GARLIC BREAD STICKS	COOKIE DOUGH	Winner
Calories	320 cal	480 cal
Protein	8 g	8 g	Tie
Carbs	48 g	56 g
Fat	10 g	24 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GARLIC BREAD STICKS	COOKIE DOUGH	Winner
Folate, total	120 UG	0 UG
Niacin	3.2 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GARLIC BREAD STICKS	COOKIE DOUGH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.9 MG	1.4 MG
Potassium, K	80 MG	0 MG
Sodium, Na	480 MG	440 MG

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