GARDEN VEGETABLE SINGLES GUACAMOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 246 MG | 5% | |
| Sodium, Na | 404 MG | 18% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About GARDEN VEGETABLE SINGLES GUACAMOLE
GARDEN VEGETABLE SINGLES GUACAMOLE is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 8.8g of carbohydrates, and 8.8g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
HASS AVOCADO, ONION, CARROT, TOMATO, RED BELL PEPPER, YELLOW SQUASH, JALAPENO PEPPER, BASIL, SALT, PARSLEY, ASCORBIC ACID (TO MAINTAIN FRESHNESS), LIME JUICE CONCENTRATE, CITRIC ACID, LIME OIL.
Dietary Information
GARDEN VEGETABLE SINGLES GUACAMOLE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 123 calories per 100 grams, GARDEN VEGETABLE SINGLES GUACAMOLE gets 6% of its calories from protein, 29% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GARDEN VEGETABLE SINGLES GUACAMOLE
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