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GARDEN VEGETABLE DELI STYLE THIN, CRUNCHY PRETZEL CRACKERS, GARDEN VEGETABLE

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
393 Calories
10.7g Protein
78.6g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,500mg 65%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.7mg 32%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 78.6g 83%
Fat 5.4g 6%

Minerals

Nutrient Amount % DV
Iron, Fe 5.7 MG 32%
Sodium, Na 1,500 MG 65%

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Food Calories Protein Carbs Fat
DILL PICKLE FLAVOR INSHELL PISTACHIOS, DILL PICKLE 600 20g 30g 43.3g ALMONDS, DARK CHOCOLATE CHUNKS, PEANUTS, DRIED CRANBERRIES, CASHEWS, DRIED CHERRIES, WHOLESOME MEDLEY 488 11.6g 48.8g 30.2g SWEET & SAVORY BAR MIX, HONEY ROASTED, SPICY, TOFFEE PEANUTS, SMOKED ALMONDS, PRETZELS 536 17.9g 39.3g 35.7g ENERGY BLEND ALMONDS, PECANS, WALNUTS, HONEY ROASTED PEANUTS & SESAME STICKS, ENERGY BLEND 536 14.3g 42.9g 35.7g BANANA CHIPS, CRANBERRIES, ALMONDS, CASHEWS, BLUEBERRIES SUNSHINE BLEND, BANANA CHIPS, CRANBERRIES, ALMONDS, CASHEWS, BLUEBERRIES SUNSHINE 464 3.6g 64.3g 21.4g PEANUTS, BANANA CHIPS, RAISINS, CHOCOLATE GEMS, CASHEWS, CRANBERRIES, PINEAPPLE, PAPAYA, ALMONDS TROPICAL BLEND, PEANUTS, BANANA CHIPS, RAISINS, CHOCOLATE GEMS, CASHEWS, CRANBERRIES, PINEAPPLE, PAPAYA, ALMONDS 464 10.7g 50g 28.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (32% DV).
  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About GARDEN VEGETABLE DELI STYLE THIN, CRUNCHY PRETZEL CRACKERS, GARDEN VEGETABLE

GARDEN VEGETABLE DELI STYLE THIN, CRUNCHY PRETZEL CRACKERS, GARDEN VEGETABLE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 78.6g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (SUGAR, TOMATO POWDER, MALTODEXTRIN, SALT, SPICES, GARLIC POWDER, CITRIC ACID, ONION POWDER, NATURAL FLAVOR), VEGETABLE BLEND (CAULIFLOWER, PUMPKIN, BROCCOLI, TOMATO, GARLIC, ONION, BASIL), CANOLA OIL, SALT, SUGAR, MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), PARSLEY, SODA.

Dietary Information

Notable micronutrients in GARDEN VEGETABLE DELI STYLE THIN, CRUNCHY PRETZEL CRACKERS, GARDEN VEGETABLE include Sodium, Na (65% DV) , and Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, GARDEN VEGETABLE DELI STYLE THIN, CRUNCHY PRETZEL CRACKERS, GARDEN VEGETABLE gets 11% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GARDEN VEGETABLE DELI STYLE THIN, CRUNCHY PRETZEL CRACKERS, GARDEN VEGETABLE

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