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ENERGY BLEND ALMONDS, PECANS, WALNUTS, HONEY ROASTED PEANUTS & SESAME STICKS, ENERGY BLEND

Popcorn, Peanuts, Seeds & Related Snacks Star Snacks Co., Inc. Branded
536 Calories
14.3g Protein
42.9g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 28.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.1mg 12%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 42.9g 46%
Fat 35.7g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.1 MG 12%
Potassium, K 357 MG 8%
Sodium, Na 482 MG 21%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SALTED CARAMEL NUT CLUSTERS, SALTED CARAMEL 533 6.7g 43.3g 36.7g SAVORY ORIGINAL SEASONED PEANUTS, CASHEWS, PECANS, PRETZELS, SAVORY ORIGINAL 467 10g 50g 30g PARMESAN GARLIC NUT CLUSTERS, PARMESAN GARLIC 433 10g 50g 26.7g BARBECUE SEASONED PEANUTS AND PRETZELS NUT CLUSTERS, BARBECUE 467 16.7g 46.7g 26.7g CHOCOLATE COVERED NUTS, FRUITS AND CREAMS BRIDGE MIX, CHOCOLATE 450 5g 67.5g 22.5g HICKORY SMOKED BBQ PISTACHIO KERNELS, HICKORY SMOKED BBQ 571 17.9g 28.6g 46.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About ENERGY BLEND ALMONDS, PECANS, WALNUTS, HONEY ROASTED PEANUTS & SESAME STICKS, ENERGY BLEND

ENERGY BLEND ALMONDS, PECANS, WALNUTS, HONEY ROASTED PEANUTS & SESAME STICKS, ENERGY BLEND is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 42.9g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

HONEY ROASTED PEANUTS (PEANUTS ROASTED IN VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA], SUGAR, HONEY, MALTODEXTRIN, FRUCTOSE, CORN STARCH, SALT, XANTHAN GUM, NATURAL HONEY FLAVOR), HONEY ROASTED SESAME STICKS (UNBLEACHED WHEAT FLOUR WITH MALTED BARLEY FLOUR, SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUGAR, WHEAT STARCH, HONEY], BULGUR WHEAT, BEET POWDER AND TURMERIC FOR COLOR), OIL ROASTED MIXED NUTS (ALMONDS, WALNUTS, PECANS, ROASTED IN VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA], SALT).

Dietary Information

ENERGY BLEND ALMONDS, PECANS, WALNUTS, HONEY ROASTED PEANUTS & SESAME STICKS, ENERGY BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ENERGY BLEND ALMONDS, PECANS, WALNUTS, HONEY ROASTED PEANUTS & SESAME STICKS, ENERGY BLEND include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, ENERGY BLEND ALMONDS, PECANS, WALNUTS, HONEY ROASTED PEANUTS & SESAME STICKS, ENERGY BLEND gets 11% of its calories from protein, 32% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ENERGY BLEND ALMONDS, PECANS, WALNUTS, HONEY ROASTED PEANUTS & SESAME STICKS, ENERGY BLEND

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