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GARDEN SALSA FLAVORED WHOLE GRAIN SNACKS, GARDEN SALSA

Chips, Pretzels & Snacks Frito-Lay Company Branded
500 Calories
7.1g Protein
67.9g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 67.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.1mg 12%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 67.9g 70%
Fat 21.4g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.1 MG 12%
Potassium, K 321 MG 7%
Sodium, Na 500 MG 22%

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Food Calories Protein Carbs Fat
DILL PICKLE CRUNCHY CABBAGE CHIPS, DILL PICKLE 500 7.1g 60.7g 25g FAVA BEANS, HABAS 444 19.4g 55.6g 19.4g NAAN CHIPS, HIMALAYAN PINK SALT 429 14.3g 75g 7.1g KETTLE COOKED POTATO CHIPS, MALT VINEGAR & SEA SALT 512 7.1g 61.9g 26.2g MESQUITE BARBEQUE COCONUT OIL KETTLE COOKED POTATO CHIPS, MESQUITE BARBEQUE 500 7.1g 57.1g 28.6g 60% LESS SODIUM CLASSIC CUT POTATO CHIPS 500 7.1g 60.7g 32.1g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About GARDEN SALSA FLAVORED WHOLE GRAIN SNACKS, GARDEN SALSA

GARDEN SALSA FLAVORED WHOLE GRAIN SNACKS, GARDEN SALSA is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, TOMATO POWDER, SALT, NATURAL FLAVORS, MALTODEXTRIN (MADE FROM CORN), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, BUTTERMILK, ONION POWDER, WHEY, YEAST EXTRACT, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, CORN OIL, SPICES (INCLUDING JALAPENO PEPPER), CITRIC ACID, PAPRIKA EXTRACTS, AND LACTIC ACID.

Dietary Information

GARDEN SALSA FLAVORED WHOLE GRAIN SNACKS, GARDEN SALSA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GARDEN SALSA FLAVORED WHOLE GRAIN SNACKS, GARDEN SALSA include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, GARDEN SALSA FLAVORED WHOLE GRAIN SNACKS, GARDEN SALSA gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GARDEN SALSA FLAVORED WHOLE GRAIN SNACKS, GARDEN SALSA

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