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GARDEN FRESH NATURALS, HUMMUS, ORIGINAL, ORIGINAL

Dips & Salsa Wm. Bolthouse Farms Inc. Branded
250 Calories
7.1g Protein
14.3g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 17%
Carbs 14.3g 33%
Fat 21.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 536 MG 23%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
WHOLE FOODS MARKET, OLIVE HUMMUS 250 3.6g 14.3g 17.9g WHOLE FOODS MARKET, JALAPENO HUMMUS 250 3.6g 14.3g 17.9g WHOLE FOODS MARKET, CHIPOTLE GARLIC SALSA 18 0g 3.6g 0g WHOLE FOODS MARKET, MEDIUM SALSA 36 0g 7.1g 0g WHOLE FOODS MARKET, SALSA, MILD, MILD 36 0g 7.1g 0g WHOLE FOODS MARKET, TZATZIKI 179 3.6g 3.6g 14.3g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (23% DV).

About GARDEN FRESH NATURALS, HUMMUS, ORIGINAL, ORIGINAL

GARDEN FRESH NATURALS, HUMMUS, ORIGINAL, ORIGINAL is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CHICKPEAS (CHICKPEAS AND WATER), SESAME TAHINI, CANOLA OIL, SEA SALT, CITRIC ACID, GARLIC.

Dietary Information

Notable micronutrients in GARDEN FRESH NATURALS, HUMMUS, ORIGINAL, ORIGINAL include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, GARDEN FRESH NATURALS, HUMMUS, ORIGINAL, ORIGINAL gets 11% of its calories from protein, 23% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GARDEN FRESH NATURALS, HUMMUS, ORIGINAL, ORIGINAL

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