GARDEIN, THE ULTIMATE BEEFLESS GROUND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 404 MG | 18% |
Nutrition Highlights
- Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
- Very low in fat (2.6g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About GARDEIN, THE ULTIMATE BEEFLESS GROUND
GARDEIN, THE ULTIMATE BEEFLESS GROUND is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.1g of protein, 8.8g of carbohydrates, and 2.6g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.
Ingredients
WATER, SOY PROTEIN CONCENTRATE*, EXPELLER PRESSED CANOLA OIL*, ORGANIC CANE SUGAR, SEA SALT, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, CARAMEL COLOR, NATURAL FLAVORS (FROM PLANT SOURCES), SPICES.
Dietary Information
GARDEIN, THE ULTIMATE BEEFLESS GROUND is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 140 calories per 100 grams, GARDEIN, THE ULTIMATE BEEFLESS GROUND gets 60% of its calories from protein, 25% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
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