GARDEIN vs SMOKEY FORAGER'S ROAST
Nutrition comparison per 100 g serving
Ad 468x60
GARDEIN wins in 6 out of 10 nutrient categories
GARDEIN: 6
vs
SMOKEY FORAGER'S ROAST: 2
(2 ties)
Overview
| Nutrient | GARDEIN | SMOKEY FORAGER'S ROAST | Winner |
|---|---|---|---|
| Calories | 140 cal | 220 cal | |
| Protein | 21.1 g | 21 g | |
| Carbs | 8.8 g | 15 g | |
| Fat | 2.6 g | 8 g | |
| Fiber | 5.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEIN | SMOKEY FORAGER'S ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEIN | SMOKEY FORAGER'S ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 20 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Sodium, Na | 404 MG | 800 MG |