GARDEIN vs SMOKEY FORAGER'S ROAST

Nutrition comparison per 100 g serving

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GARDEIN wins in 6 out of 10 nutrient categories

GARDEIN: 6 vs SMOKEY FORAGER'S ROAST: 2 (2 ties)

Overview

Nutrient	GARDEIN	SMOKEY FORAGER'S ROAST	Winner
Calories	140 cal	220 cal
Protein	21.1 g	21 g
Carbs	8.8 g	15 g
Fat	2.6 g	8 g
Fiber	5.3 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	GARDEIN	SMOKEY FORAGER'S ROAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GARDEIN	SMOKEY FORAGER'S ROAST
Calcium, Ca	105 MG	20 MG
Iron, Fe	3.2 MG	3.6 MG
Sodium, Na	404 MG	800 MG

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